Traumatic Brain Injury Care Kit designed by Amy Zellmer


The Traumatic Brain Injury (TBI) Care Kit Healing Box has been designed specially in collaboration with Amy Zellmer to help support those with TBI and concussion.

The gifts in this box have been expertly chosen to help manage common symptoms and provide the right symptom management where it’s needed, as well as looking after your emotional wellbeing.

We’ve handcrafted this box of goodies so you can give yourself or your loved ones the best support possible.

The TBI Care Kit Healing Box contains:

Earplugs for noise management

Eyemask for light management and relaxation

Sleep meditation CD

Cool pack for ease

TBI wellness journal to help manage emotions and symptoms

Palm stone for emotional support

Choose your preferences below (the gifts you receive may look different from those pictured):


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People with TBI and concussion can often struggle with…

  • Pain
  • Light sensitivity
  • Headaches
  • Memory difficulties
  • Sleeplessness
  • Fatigue
  • Worry

With the TBI Care Kit you are seen, heard and held. A box of beautiful, handmade items, curated by TBI survivor Amy Zellmer will wing it’s way to your door, having been lovingly packaged in the mountains of Wales, U.K.

Core Promise:

The TBI Care Kit is a care package, designed by TBI survivor and advocate Amy Zellmer, lovingly packed in Wales, UK of ethical and handmade items that will bring ease and comfort to those with TBI and their care givers.

This box has been designed by TBI survivor Amy Zellmer.

Amy Zellmer on back backgroundI collaborated with Grace to create this Healing Box specific to TBI. These are some of the exact items that helped me cope with my injuries after my accident, and I know how comforting they can be. If you have a friend or loved one who has recently suffered a concussion or TBI, they would absolutely LOVE to receive this gift, I know I would have!” – Amy Zellmer


About Amy.

Amy sustained her TBI in February of 2014 after falling on a patch of ice and landing full-force on the back of her skull. She is still recovering and understanding the full scope of her injury. She is a professional photographer and creative coach located in Saint Paul, MN. She is a frequent contributor to the Huffington Post, and a loud and proud advocate for TBI awareness. She travels the country with her Yorkie, Pixxie, and brings awareness everywhere she goes!

– See more at: Faces of TBI

If someone listens, or stretches out a hand, or whispers a kind word of encouragement, or attempts to understand a lonely person, extraordinary things begin to happen.

— Loretta Girzaitis (b. 1920)

TBI Care Kit Contents:

Spark Plugs Soft Earplugs 

Noise sensitivity and headaches can prove a real challenge. Ear plugs can be a great way to cut out excess noise and allow you to concentrate, or get some rest.

Comfortable, yet fantastically noise-reducing earplug, at 35dB. Contoured like all the best earplugs, Spark Plugs fit snugly inside the ear canal. Soft, contoured and comfortable for the users, perfect for sleeping.

Handmade Striped Sleep Mask

For TBI survivors, sleep is even more essential. And what better way to ensure every nap and night is restorative and peaceful than with this comfy sleep mask?

Made of cotton striped knit on the outside, white cotton terry cloth on the face side, and inside is canvas for a full blackout effect. The elastic is FOE elastic which doesn’t tangle your hair.

Cool Pack

Cool pack for ease and gentleness. This cool pack is portable, flexible and perfect for use at home. Best-selling reusable gel pack – ideal for treating acute and chronic injuries

  • Durable construction ensures these ice packs can be heated and cooled repeatedly
  • To cool down, simply place in your freezer and allow to cool – normally charged in only 2 hours!
  • To heat up, place the pack in a microwave for 20 seconds and then check – if it requires more heat, follow up with 10 second bursts until warm
  • Suitable for treating both acute (cold therapy) and chronic (heat therapy) injuries
  • Lasts longer than our instant heat and cold packs
  • Stays hot or cold for up to 2 hours!

Meditation CD

Chronic pain, health and emotional challenges cause tension in the body and mind. Our meditation CDs guide listeners toward a natural peace that facilitates sleep and relaxation.

Developed and spoken by initiator of Relaxing The Mind, Sue Weston, Healing Boxes proudly offers:


Sue Weston’s two guided meditations prepare the body and mind for rest, and introduce a pattern of healthy, deep sleep. Sleep is designed to counter worry, pain, noise, anxiety and general exhaustion – anything that interrupts peaceful sleep.

Track 1 guides the listener into letting go of worries and other thoughts that keep the mind busy.

Track 2 is a guided meditation that awakens awareness of physical tensions and pain. It directs the mind and heart to relax those parts of the body that carry tension and release it, completely.

Palm Stones

When you want to send something that can be held, treasured and serve as a reminder your support is steady, our hand-painted palm stones fit the bill.

With thoughtfully chosen words across each centre, every smooth, clay stone is one of a kind – a truly unique source of comfort.

And because they contain no metal, our palm stones can be held during scans, providing support when needed most in hospitals and health care facilities.

TBI Wellness Journal 

Our recycled notebook is made of 100% recycled content and gorgeous blank pages just waiting for your pen or pencil. A must have journal or imagination pad, this pocket-sized piece is as useful as it is beautiful.

A perfect place to honour thoughts and experiences.

Includes a TBI Journalling Prompts Guide.

You might like to use it as a repository of your thoughts, feelings, frustrations and triumphs. Or it can be used as a planner to prepare your day, writing reminders and keeping all your to-dos, appointments, contacts and dates in one place. If you want to make this a wellness journal it can be useful to track your patterns, pacing, and pain scale.

Praise + Kudos

I loved my Healing Box!

It brightened my day to have a self-care package delivered straight to my door, and the delight of it all lasted days…

Sipping my tea… carrying my palm stone with me everywhere. The notecards are beautiful. I can’t wait to treat myself again!

– Chase Nadine

“Healing Boxes are a fun way to share support and love with someone in need. They are quirky and useful and a delight to receive, and the company’s customer service is top notch.”

– Jenni Prokopy, founder & editrix of

Thank you to Grace and Linus and the Healing Boxes team for the beautiful box of treats, which will bolster me (and already has). Thank you so much for your support.

– Esme Wang

I was both surprised and happy receiving my box. It was amazing down to the last bit, and I want to give Healing Boxes a 1,000/10 for it!

For sure, I’ll be ordering again for myself, or for some dear friends of mine.

It’s amazing in every form, and I’m so happy that I received a box!

-Lynn Bauer



Healing Boxes CIC aims to describe and display our products as accurately as possible. However, we cannot guarantee that the colour, texture, size will be completely accurate. Likewise, we cannot guarantee their uses for your particular circumstances and purposes. Please do not accept that the product descriptions contained on this website are entirely accurate, current, or error-free. Occasionally, we may correct errors in pricing and merchandise descriptions. If allergies are a concern you need to check carefully before purchase that the items you are purchasing are suitable. Please check with a doctor or other certified medical professional.

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